Meditation

Swami Ji writes his thoughts about meditation in his blog. Different meditation techniques and what they bring you, how you can meditate in whatever you do and how you can thus make meditation a part of every second of your life. He writes about meditation ...

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Swami Balendu
A lot of people nowadays have problems with depression, panic attacks and anxiety, they suffer from burnout after a huge amount of stress they have to bear in their daily life. I have met a lot of them, I have spent time with many, I have talked with and counselled... Read More

Tags: Meditation , Mind , Depression , Panic

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Untameable
Today I would like to write about a topic that I believe is always important, no matter how many times I have talked or written about it: meditation. Meditation and the many different ways of it that exist, that are promoted and with which people struggle. And here... Read More

Tags: Meditation , Mind

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Meditating Monkey
Some time ago we had a visitor at the Ashram who had come for an Ayurveda Yoga Holiday, not only hoping to get relief for some of her physical issues but also to find a solution for the unhappiness she experienced and which she knew arrived from a mental problem. W... Read More

Tags: Meditation , Mind , Control

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Fire Meditation
I am about to write a guide now for meditation, something which I said yesterday everybody can do at any time! Sounds funny, right? But as I am convinced that thoughtlessness is not the right aim and that meditation is not something you do to achieve the nearly imp... Read More

Tags: Meditation , Time , Awareness

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Meditation
I have the feeling I may have confused a few people with yesterday’s and day before yesterday’s blog posts. You may have got the impression that I have first left my life as a guru, then I left religion, lost my faith in God and now I am starting to wri... Read More

Tags: Meditation , Ego , Consciousness , Awareness

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