Chakra Workshop

The world of the chakras can be experienced and felt using all the senses. This was the underlying idea that gave rise to Swami ji in creating this extraordinary – experiential, sensual and tactile - workshop. In this workshop we will work with the 7 main energy centers of the human body, which are called chakras. Each of these energy centers is connected to each part of the body through energy channels (Nadis). Each Chakra has its own characteristics. Not only are they responsible for receiving and expressing energy but are also storage centers for our life experience and affect physically and mentally.

In a chakra workshop you will learn how you can balance the energy of the chakras and how to remove blockages in order to heal them.

Swami ji will outline the characteristics and qualities of each Chakra and describe the physical, mental, emotional, sexual and spiritual problems that can arise if the energies of the chakras are unbalanced.

Leading a series of practical exercises Yashendu will guide us to get in touch with the energy of each Chakra. Through specific Chakra related postures (Yoga Asanas) we will experience how to activate the energy and will learn how to discover if there are any blockages. Powerful breathing exercises (Pranayamas) have a tremendous strengthening effect on the physical body. This will relieve stress, tension and depression. Relax the body and calm the busy mind and bring joy to soul. As a result of this, tensions will be released and peace as well as joy will be established.

To re-enforce this result, mantras that resonate in a specific way with the chakras will be used. A real experience of the vibration of the chakras will be the result. During mantra meditation, focusing on colour, sound and chanting the workshop will give a wonderful overall experience that allows you to gain health and happiness. Practicing regularly at home afterwards will help you to establish health on a solid basis and will help to increase your energy. Apart from this Swami ji will also be demonstrating how to generate your own healing energies to bring your body back into harmony. People of all ages can enjoy this vibrant celebration of the true love of life.

Swami ji designed workshops for the different Chakras. Depending on the available time, some workshops treat one chakra in specific while others give an overview over all chakras.

Click on a chakra to get more details about it.

First Chakra	Second Chakra	Third Chakra	Fourth Chakra	Fifth Chakra	Sixth Chakra	Seventh Chakra