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As I said yesterday we went to
Cologne to the Yoga teacher training. Ramona was
driving and it was a smooth journey. The navigation
started working just in the right moment when she
did not know anymore where to go. I had a lecture
for the yoga students today and I talked to them
about Patanjali and his Yoga Sutras. The word Dharma
also came up as a subject and I explained the
meaning of it. Many people translate it with
religion. But what is Dharma really? In a way it is
religion. It is what you accept in your life as a
principle. I am not talking about being Hindu,
Christian, Muslim, Jew or Buddhist. It is only about
what is right for you. Like this I also see
religion. Nobody can tell you what you have to
believe. Find out yourself what is good and right
for you. Trust in your own feelings and listen to
your inner voice.
After the
lecture we went to Essen for a Chakra Dance Party.
This spiritual disco is enjoyed very much because
this music is different than in a normal disco. It
is nice to balance the chakras while dancing in an
Atmosphere without smoke cigarettes and shoes.
It is dance in meditative way and meditation in
dancing way. We had a lot of fun in Noemi's
Center. Noemi is also a good friend of mine since a
long time. Sonja and Carolin came from Erkelenz to
take part, too. We danced a lot. Dance is the
expression of happiness. Be happy, dance, enjoy how
your body moves to the wonderful rhythm of music.
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