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In my work I meet a lot of people. At the majority
of them I can notice one thing: they are too much in
the mind. People are thinking too much. The mind is
always active, always working hard. There is hardly
a minute when it calms down. Even when they are
doing nothing the mind is active. The problem with
this is that they do not listen to their feelings
because they are always occupied with what their
mind is telling them. It is not even possible to
recognize a feeling, a motion of the heart unless it
is very intensive. People are not sensitive for
their own feelings anymore. I always say: You have
to come down, from head to heart, from thinking to
feeling. Switch off the mind sometimes and listen to
what your heart says. Then you will discover your
true feelings. This is a process which develops and
comes slowly. There is no button to switch off the
mind. But the first step is to see and feel your own
feelings. This topic is very interesting and maybe I
will write a bit more tomorrow but for today I am
too tired. It is late already; we were eating
ice-cream and were playing billiard on a
mini-pool-table. I will go to bed now.
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