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It is very necessary to keep
the body fit. Yoga can help you with this. But what
is the parameter of a fit body? I got to know today
that the insurance company would not give me
insurance because according to my height I am not
weighing enough. I feel healthy, I feel fit! I have
never been ill. But the German system has another
view of it. According to their standard I am missing
8 Kilos. But this is German standard, not yogic
standard! I said I am sorry, I cannot gain 8 Kilo
weight.
So what I
want to say is that it does not really matter, how
much you weigh. I doesn't matter if it is
less or medium or much. But how do you feel inside?
It is about your feelings! You have to feel well in
your body. If you are happy with your body you will
be healthy.
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