Listed in: Ayurveda Yoga Holiday
Stayed at the Ashram from 12th to 19th October 2013
“Due to my limited time in India I wanted to do wanted yoga, attend a class about Ayurvedic medicine, learn about the culture, sightseeing, relaxing, reading 5 books, all in ONE week and all without being stressed out- pretty much mission impossible!!!
When I arrived at the ashram I realised how exhausted I was, and busy with a lot of unnecessary things which drained my energy!
Instead of reading 5 books, I slept. I couldn’t do extreme fancy yoga postures because back pains came up, I didn’t feel like sightseeing anymore as I just wanted to sit! And instead of meeting a teacher, I met a friend.
I did pretty much the opposite of what I intended to do which turned out to be the best thing!
I don’t know if it was the amazing food I ate, the absolute great Ayurvedic massages, the family atmosphere, being surrounded by gorgeous smiling faces or just realising what really matters in life .Thank you for having me, I will come back :)“