In a Chakra Dance Party Swami Ji asks you to lie down for this first chakra. Feel the connection to mother earth. Visualize red colour on your first chakra. Start moving your body with the rhythm of the music but stay in touch lying in the lap of mother earth.

The first chakra is located between anus and genitals (perineum). The element is earth. The colour is red. Here the Kundalini energy is based and lies like a sleeping snake. The Kundalini energy refers to our spiritual potential. The will to survive, controls the survival instinct, the inner state of safety, self-confidence on a physical level, desire for material possessions, the chosen profession or job, the feeling of security, the belonging to a group and the group (family) identity.

Physical problems: Anemia, bladder difficulties, cysts, dry skin, eczema, bed wetting, blood disorders, body odor, hernias, herpes, impotency, frigidity, kidney problems, lower back pain, menopause difficulties, menstruation problems, ovarian disorders, uterus problems, sex addiction, swollen ankles, urinary tract difficulties, vaginitis, premature ejaculation, hydrosols blood cancer.

Emotional problems: Alcoholism, loneliness, drug addiction, emotional suffering and instability, extreme sensitivity, fear, lust, feeling withdrawn, guilt, lack of creativity, lack of trust, passive-aggressive behavior, premenstrual syndrome, sexual frigidness, isolation and shyness.

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Download Mooladhar Chakra Music

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