Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Visitiors at the Ashram
Swami Balendu describes three different types of people who inquire about coming to the Ashram. Read, find out whether you are one of them – and come! Read More

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Swami Balendu describes the suggestions they gave to a woman at the Ashram, who always felt lonely at home. Read what you can do, too, in order not to feel lonely. Read More

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Ayurvedic Restaurant
Swami Balendu tells of an offer with which people can come and stay at the Ashram if they train the cooks of the Ayurvedic Restaurant! Read More

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Ayurvedic Restaurant
Swami Balendu tells of the greatest project of his life: opening an Ayurvedic restaurant with organic food and tips on what to eat for your health. Read More

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Shirodhara
Swami Balendu explains that they cannot cater to expectations of people who want to learn energy work when coming for an Ayurveda training. Read More

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