Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Ashram
Swami Balendu describes a special offer that gives a discount of a fifth of the regular price. Read the conditions and hear about the reasons for this offer. Read More

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Ayurvedic Hot Lemon Tea
Swami Balendu writes the recipe for a delicious and healthy Ayurvedic winter tea. It heats you up, increases your pitta and reduces kapha, the mucus that blocks your respiratory system. Read More

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Aloo Baingan
Swami Balendu writes down the recipe for Aloo Baingan, a delicious but easy Indian dish. It is potatoes with aubergines and tastes great, especially with an extra bit of mango powder. Read More

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Sem Aloo - Broad Beans with Potatoes
Swami Balendu writes the recipe for Sem Aloo, broad beans with potatoes. Read how to prepare this delicious dish and try it yourself! Read More

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Kadha - Ayurvedic Tea
Swami Balendu writes the recipe for a delicious Ayurvedic tea called Kadha. It is not only tasty but good if you cough, sneeze and if your throat hurts. Read More

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