Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Mushroom Matar Tomater
Swami Balendu writes the recipe for mushrooms with green peas and tomatoes, a delicious dish which is additionally good for the doshas in the body. Read More

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Aloo Gobi Recipe
Swami Balendu writes the recipe for Aloo Gobi, a very popular Indian dish of cauliflower and potatoes but mixed with tomato which makes it even more delicious. Read More

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Palak Paneer with Tomatoes
In a detailed way Swami Ji writes the recipe for spinach with fresh Indian cheese and tomatoes. Try cooking this easy but delicious dish in your own kitchen! Read More

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Pumpkin and Carrots
Swami Ji writes down a delicious and easy recipe for pumpkin with carrots. Try cooking it at home with this recipe. Read More

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Mixed Vegetables
Learn Ayurvedic cooking online with this great recipe for a mixed vegetable with capsicum, beans and tofu in tomato. Easy and nicely explained by Swami Balendu on his blog. Read More

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