Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Ayurvedic Treatment
Swami ji writes about the Ayurvedic Yoga Course and about the misunderstanding in the west that Ayurveda is only a massage therapy. It is much more than that. Read More

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Food for a day
Swami ji talks about how an imbalance of vata affects the body and the mind and what you can do against unwished desire and lust: Go the path of Prem Yoga and surrender yourself. Read More

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Swami Ji in Darshan
Swami ji talks about the three doshas in the human body and which problems can arise if there is an imbalance. Pitta creates anger, Kapha produces greed and Vata makes lust. Read More

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