Body

In the category 'body' of his blog, Swami Ji writes about everybody's view on their own body and beauty.

TV, media and advertisement have a big influence on the image of beauty that teenagers, women and also men have and want to achieve. However everybody's parameters of beauty are different.

Low self-esteem and self-confidence, criticism on the own body and also eating disorders and sports addictions are the consequence.

Swami Ji writes about a healthy perception of beuaty that comes from the inside, from your soul and heart, not from the outer appearance.

Beauty Ideals India
Swami Balendu describes beauty ideals in India, how women comment on each other's weight and what India needs to do to help people stay fit. Read More

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Yashendu giving Yoga
Swami Balendu discusses the question whether yoga teachers should correct students directly with words or touch. Read his reasons why he generally discourages both. Read More

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Beauty Ideals
Swami Balendu tells the two ways people take when they are not happy with their body: dieting and exercise or accepting and loving the body as it is. Get to know why he doesn't fully like either. Read More

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Love your Body
Swami Balendu writes about a healthy body image – and why that is not only one standard which the media shows you! Read More

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Shiva Lingam in Yoni
Swami Balendu tells two variations of the story behind the worship of Shiva Lingam. Read how Hindus began worshipping Shiva's Penis. Read More

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