Body

In the category 'body' of his blog, Swami Ji writes about everybody's view on their own body and beauty.

TV, media and advertisement have a big influence on the image of beauty that teenagers, women and also men have and want to achieve. However everybody's parameters of beauty are different.

Low self-esteem and self-confidence, criticism on the own body and also eating disorders and sports addictions are the consequence.

Swami Ji writes about a healthy perception of beuaty that comes from the inside, from your soul and heart, not from the outer appearance.

Bellybutton VS Legs
Swami Balendu tells why one cannot generally say that Indians all cover up or westerners all walk around in sexy clothing! Read More

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Shirodhara
Swami Balendu explains that they cannot cater to expectations of people who want to learn energy work when coming for an Ayurveda training. Read More

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Sweden Lake
Swami Balendu describes his time in Sweden with new friends who were behaving very natural in regards to nudity. Read More

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Beauty in all
Swami Balendu explains why the common beauty ideal for women makes many reluctant to do something for a healthy body! Read More

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Beauty Ideals
Swami Balendu explains how many women but also men feel beautiful or good about themselves only if they look at someone who is less beautiful than them! Read More

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