In the category 'body' of his blog, Swami Ji writes about everybody's view on their own body and beauty.
TV, media and advertisement have a big influence on the image of beauty that teenagers, women and also men have and want to achieve. However everybody's parameters of beauty are different.
Low self-esteem and self-confidence, criticism on the own body and also eating disorders and sports addictions are the consequence.
Swami Ji writes about a healthy perception of beuaty that comes from the inside, from your soul and heart, not from the outer appearance.