Depression

Shirodhara
Swami Balendu tells about Shirodhara treatment, the most relaxing Ayurvedic treatment there is, which helps relax the mind even from stress, depression and similar issues. Read More

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Laughing is important
Swami Balendu explains why it is necessary especially in hard times to have fun and take out time to enjoy. This will give you strength to carry on! Read More

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Storm
Swami Balendu gives help and advice for people who feel that it is getting too much – whether it is burnout, before a nervous breakdown or similar problems. Read More

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Negative Pregnancy Test
Swami Balendu describes how in India, women are pressurized for having children once they are married – and what happens if they actually cannot! This shows the cruelty of society! Read More

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Swami Balendu
Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or anxiety. If you are one of them, this may help you! Read More

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