Food

'Your stomach is not a garbage box!' is a sentence that you might hear from Swami Balendu when he speaks about healthy food and nutrition.

In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.

There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food! You can feed the world's hungry and make a small step towards fighting world hunger also by sponsoring food for poor children in India.

Food in India
Swami Balendu tells why you should be careful when eating out in India – and even a positive attitude cannot save you from getting problems caused by bacteria. Read More

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Feeding the Poor
Swami Balendu gives plain facts: statistics on the hunger in the world and in India. Read about the terrible state of the world! Read More

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Love your Body
Swami Balendu writes about a healthy body image – and why that is not only one standard which the media shows you! Read More

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Ayurvedic Restaurant
Swami Balendu tells of the greatest project of his life: opening an Ayurvedic restaurant with organic food and tips on what to eat for your health. Read More

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Gran Canaria
Swami Balendu tells how in India it is difficult to get the best quality of products like rice, tea, coffee or mangoes, which are all grown in India. Read what this has to do with globalization! Read More

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