Food

'Your stomach is not a garbage box!' is a sentence that you might hear from Swami Balendu when he speaks about healthy food and nutrition.

In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.

There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food! You can feed the world's hungry and make a small step towards fighting world hunger also by sponsoring food for poor children in India.

Yoga and Shamanism
Swami Balendu explains how some friends in 2006 had an inner conflict: they are vegetarians but they like shamanism, which promotes eating meat. Read More

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Indian Wedding Meal
Swami Balendu describes a typical Indian wedding, the hall, the food, the guests, as his wife experiences it on modern weddings. Enjoy a description of a first-hand experience. Read More

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Feeding a Duck - or feeding God
Swami Balendu compares how his daughter feeds her toy animals with the food that religious people offer to their god's statues. Read More

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Children in India at Lunch
Swami Balendu discusses the first five points of a UNICEF study about child poverty in rich countries. Food, books and outdoor leisure equipment – luxuries or necessities? Read More

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Swami Balendu
Swami Balendu writes about an experience with German punctuality and the way how a very German woman structured and organized the day. Read More

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