Food

'Your stomach is not a garbage box!' is a sentence that you might hear from Swami Balendu when he speaks about healthy food and nutrition.

In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.

There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food! You can feed the world's hungry and make a small step towards fighting world hunger also by sponsoring food for poor children in India.

Yamuna River and Shivling
Swami Balendu writes about the business of synthetic milk in India and how it si connected with religion. Read another point of view on food adulteration. Read More

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Pizza
Swami Balendu writes about a time on his travels when he did not find Indian food anywhere and did lived in a hotel without a possibility to cook for himself. Read More

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Food in India
Swami Balendu describes his food habits while he was travelling and tells about his first times eating pasta and pizza. Read More

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Food
Swami Balendu writes about his time in Germany in 2004 when he was alone in a flat and started inviting people to join him for dinner. Read More

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Children at Lunch
Swami Balendu writes about people who feel they have too much weight but say that they simply enjoy eating too much. Read how you can enjoy eating without gaining a lot of weight. Read More

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