Food

'Your stomach is not a garbage box!' is a sentence that you might hear from Swami Balendu when he speaks about healthy food and nutrition.

In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.

There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food! You can feed the world's hungry and make a small step towards fighting world hunger also by sponsoring food for poor children in India.

Ann, Swami Ji , Yashendu, Iris
Pay full attention to the food that you are eating. Swami ji says that this shows your respect for it. Read More

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Swami ji with children
Swami ji writes about working mothers, who can bring their children to work in India, which is often not possible in the Western world. Read More

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Swami Ji
Each person has another perception of beauty. That is why Swami ji says that everyone is beautiful even if TV and media give a certain parameter for beauty. Read More

5 Comments

Swami Ji
When you are satisfied and happy you can spread the happiness and give joy to others for example with a generous tip. Read More

3 Comments

Swami Ji
Swami Ji says in games it is not important to win, the joy of playing is important. Read More

4 Comments

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