'Your stomach is not a garbage box!' is a sentence that you might hear from Swami Balendu when he speaks about healthy food and nutrition.
In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.
There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food! You can feed the world's hungry and make a small step towards fighting world hunger also by sponsoring food for poor children in India.