Overweight

Apra and Ramona
Swami Balendu describes one funny situation at the Ashram when Ramona was at a loss of words at the boldness of an Indian woman. Read More

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Fat Woman with a Computer
Swami Balendu describes a visit at an organizer's home in Australia where he saw a very different lifestyle for the first time. Read More

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Yoga for Weight Loss
Swami Balendu explains the importance of regular exercise if you want to lose weight and tells how Yoga, Pranayama and meditation are immense methods of help in this task. Read More

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Children at Lunch
Swami Balendu writes about people who feel they have too much weight but say that they simply enjoy eating too much. Read how you can enjoy eating without gaining a lot of weight. Read More

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Swami Ji
Swami Ji writes a blog entry for parents who don?t want their children to become obese. Discipline and a feeling for the own body is needed. Read More

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