Stress

One of the most popular topics of Swami ji's blog is this one: stress.

He writes about stress in daily life, at work, in the family and partnership and even on holidays. He analyzes reasons such as pressure, expectations from others or yourself and the wish to be perfect and make it right for everyone.

He also explains ways to leave the stress behind and have peace and calmness in your life. It is like stress management therapy at home!

Holi in the Ashram
Swami Balendu tells why you should not say you are too busy or too stressed – or even depressed – to go celebrate festivals like Holi! Read More

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Swami Balendu with his Daughter Apra
Swami Balendu tells how busy they have been in the last months and how he doesn't feel bad or stressed – on the contrary, it feels good! Read More

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No Stress
Swami Balendu tells how he doesn't get stressed even though there are a lot of projects going on at the moment. Read More

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Stress
Swami Balendu describes how people these days work hard and under stress – and how this can be fatal for their relationship! Read More

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To Do List
Swami Balendu explains why to-do-lists can help being organized but can also create lots of stress. Read what you can do against that! Read More

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