Stress

One of the most popular topics of Swami ji's blog is this one: stress.

He writes about stress in daily life, at work, in the family and partnership and even on holidays. He analyzes reasons such as pressure, expectations from others or yourself and the wish to be perfect and make it right for everyone.

He also explains ways to leave the stress behind and have peace and calmness in your life. It is like stress management therapy at home!

Single Mothers and their Challenges
Swami Balendu writes about singles mothers in the west who face a lot of challenges with the task of taking care of their children all on their own. Read More

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Family
Swami Balendu describes the normal day of a western mother with all its challenges and compares it to the life of an average Indian woman living in a joint family. Read More

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Children at Lunch
Swami Balendu writes about surveys and how people reply differently if it is anonymous – because they feel guilty and ashamed of what they do. Read More

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Thakur Lal, the electrician, preparing for Diwali
Swami Balendu writes to those who get stressed preparations for big celebrations like Diwali. Give up wanting to control, share responsibilities and finally relax! Read More

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Apra playing with the iPad
Swami Balendu writes about modern technical gadgets and the question whether you can get dependable of them and ignore your surroundings. Read his opinion. Read More

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