Stress

One of the most popular topics of Swami ji's blog is this one: stress.

He writes about stress in daily life, at work, in the family and partnership and even on holidays. He analyzes reasons such as pressure, expectations from others or yourself and the wish to be perfect and make it right for everyone.

He also explains ways to leave the stress behind and have peace and calmness in your life. It is like stress management therapy at home!

Playing with Apra
Swami Balendu writes about the ways how we educate children to fit into our busy schedules and to learn having a schedule already in the beginning of their lives. Read More

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Girls learning for their Exams
Swami Balendu describes what you can do if you suffer from fear and anxiety so that you can lead a normal life again, able to enjoy what you are doing. Read More

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Children at Lunch
Swami Balendu describes how people get into burnout and how it has much to do with the time you take for yourself and your own needs. Read More

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Evening at the Ashram
Swami Balendu describes why people get stressed on Christmas when the whole family comes together and how you can avoid tension and pressure. Read More

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Children at Lunch
Swami Balendu writes about people who take responsibility for everyone around them. Learn what the consequences are and how to reduce the stress that comes with it! Read More

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