Yoga

In his blog Swami Ji explains different paths of Yoga: Raja Yoga, Hatha Yoga, Gyan Yoga, Karma Yoga, Bhakti Yoga and more.

He talks about the different 'brands' of Yoga that are nowadays so popular in teh west where you think of Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga and more.

Swami Ji likes to write about the origins and about pure yoga as Patanjali intended it to be. He likes to add that he doesn't belong to any yoga tradition, he is just himself.

Retreat Group at the Ashram
Swami Balendu tells of a man who had taken part in their Yoga and Ayurveda Weight Loss Retreat and had great success: he lost 14 kilos in just four weeks! Read how! Read More

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Yoga Retreat India
Swami Balendu describes how the Ashram spent a busy and very happy time with a Canadian group at the Ashram. Read about their experiences on their yoga retreat. Read More

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Yashendu giving a Yoga Workshop
Swami Balendu tells yoga teachers – and every other reader in general – to make things easy instead of difficult. It will help them as well as their students and people around them. Read More

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Yashendu giving a Yoga Workshop
Swami Balendu tells why he and his family normally don't use the Sanskrit terms for yoga poses when teaching yoga. Read their reasons here. Read More

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Yashendu giving Yoga
Swami Balendu discusses the question whether yoga teachers should correct students directly with words or touch. Read his reasons why he generally discourages both. Read More

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