Do you know your body type? Would you like to eat exactly that food which suits the needs of your body? Do you want to take a break from the busy life?
Take your time out in a spiritual way and join the Ayurvedic Yoga course! In the peaceful atmosphere of Swami Ji’s Ashram in Vrindavan you can relax your body, mind and soul. In daily Yoga classes with Yashendu you will be softly guided to those parts of your body that need to be strengthened. The muscles and also your mind can relax each day in Ayurvedic massages with odoriferous oils. This will relieve any aching of joints or muscles. You will get to know your body type and according to that you can choose to receive Panchakarma treatments guided by Ayurvedic specialists. This ancient treatment removes toxins from the body and thus can cure from all kinds of diseases and even from constant body ache. With delicious Ayurvedic food the three doshas vata, pitta and kapha will be balanced. For this you will receive personalized individual meals which suit your needs and your body type.

In the presence of Swami ji and his family you can get to know the life in the Ashram, the children of the Kindergarten and of course the international participants of this course. With like-minded people you can take walks in the beautiful city of Vrindavan or go to see Agra and the architectural sights there, including of course the biggest tribute to love, the Taj Mahal.

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