yoga for sexual energy


When reading the words ‘yoga for sexual energy’, the first thoughts that come into people’s minds may be about nude yoga and yoga including sex or orgies. Another thought is of weird entangled sex and Kama Sutra positions that can only be achieved with extreme flexibility. And some may think of quite sexy yoga pictures and advertisements of men and women doing yoga in bikinis on the beach.

However the category ‘Yoga for sexual energy’ is not meant to be for any of the above. Doing naked yoga is surely a personal choice; we believe it not to be more or less beneficial whether you do yoga nude or clothed, as long as you take care that you feel comfortable. No, we would like to give you an overview of postures that help you balance or raise your sexual energy.

How Yoga Helps for Sexual Disorders, Illnesses and more

There are many sexual issues that yoga can help with. Many yoga postures are commonly recommended for erectile dysfunction treatment and can be found in lists of natural cures for the same. Yoga teachers offering yoga for premature ejaculation problems and yoga for impotence have been smiled upon but the reality is that yoga is a natural way of increasing sexual energy.

Doing yoga makes you feel fit and keeps you healthy. This is the first step for all your body functions to work properly. Additionally there are yoga poses that stimulate the second chakra, the chakra responsible for your sexuality. Especially Pranayama, the breathing exercises, have a big effect on premature ejaculation problems as you learn controlling your breathing and with it your heartbeat, excitement and your orgasm.

Frigidity, sexual apathy and loss of sexual desire can be cured by regular yoga practice, too. If you have low sexual drive due to high stress, you can check the category ‘Yoga for stress management’.

While yoga cannot help for curing sexually transmitted diseases, it surely can help to relieve pain as well as the emotional and mental stress that comes with these diseases.

All in all, yoga makes you live a healthy life and helps you enjoy it as much as you can. As sexuality is a natural part of our lives, yoga enhances your sexual life, too, and after starting a regular yoga practice, many people have experienced that their relationships and their love life have improved immensely.

There are 0 Content Categories and 39 Content

Ardha Bhekasana - Half Frog...

A variation of Bhujangasana with its own special benefits. Stretches legs and arms and stimulates your digestive system at the same time. If you ...

Ardha Sirsasana - Half Head...

The exercise before you go into the complete head stand. Beneficial for your brain, eyes, ears and even against hair fall!

Baddha Konasana - Bound Ang...

A very beneficial pose for women in pregnancy or menopause or with menstrual irregularities or pain. Also good for men’s prostate glands and in...

Bhujangasana - Cobra Pose

Great pose against constipation, menstruation pain, stress, fatigue and much more! Help your digestion, get fitter and in great shape!

Dirgha Pranayama - Full Yog...

No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and peace. Try deep breathing!

Eka Padangusthasana

Balancing on one foot can be so difficult! Strengthen your blood flow, stimulate your nervous system and get rid of stress all at the same time!

Have something to say? Post your comment

Comments are moderated and will be allowed if they are about the topic and not abusive.

Get Swami Ji's Diary via Email