Yoga for body, mind and soul - 4 Jan 08

04 Jan 2008  Melle, Germany

Category: Yoga

Swami Ji

My friend Sonja and Carolin, her daughter came to visit us in the Center in Melle. I had not seen them since April last year. It is always nice to see Carolin. I love her unconditionally since her early childhood. She is now ten years old and whenever I see her she has grown again. It is amazing to see how fast children grow and become teenagers, then adults. Sonja and Carolin came because of a little problem for which I gave healing. It had helped her before and it will help her again.

In the evening I gave lecture. It is nice to have this rhythm. The students have a meditation in morning, then some classes with physical exercise and then in evening I give a lecture. This is how yoga is. It is for your mind, your body and your soul. You have Hatha Yoga which is like food for the body, Gyan Yoga which is food for the mind and Bhakti Yoga which is food for the soul. Like this you get the full package.
 

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Tags:: Healing, Yoga

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Posted By Swami Balendu

Swami Balendu

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Comments are moderated and will be allowed if they are about the topic and not abusive.

Comments

You have to approach life and all your practices as if they are a whole.

Reply By Soniar on December 26, 2010 01:19


When now I read this I try to think again if there is something which nourishes all, your body, mind and soul? I will say either Yoga or Love.

Reply By Swami Balendu on December 07, 2010 05:24


I have found such a balance in myself since starting yoga, I almost can't remember how I let myself feel as badly as I did before I started!

Reply By Hellia on November 06, 2010 03:43


Yes it is wonderful! A joy to read!

Reply By Cheryl Montongomery on October 20, 2010 03:17


What a wonderful way to share your views!

Reply By Amet on October 20, 2010 03:15


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