Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Shirodhara
Swami Balendu tells about Shirodhara treatment, the most relaxing Ayurvedic treatment there is, which helps relax the mind even from stress, depression and similar issues. Read More

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Ammajis Ayurvedic Restaurant
Swami Balendu tells about the opening of their Ayurvedic restaurant, what they will offer and why their food is special. Here is an invitation to come and taste it yourself! Read More

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First Dinner at Ammajis Ayurvedic Restaurant Vrindavan
Swami Balendu tells of a test party they had at Ammaji's Ayurvedic Restaurant. Friends and family enjoyed eating in the newly built restaurant for the first time! Read More

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Retreat Group at the Ashram
Swami Balendu tells of a man who had taken part in their Yoga and Ayurveda Weight Loss Retreat and had great success: he lost 14 kilos in just four weeks! Read how! Read More

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Ayurvedic Restaurant
Swami Balendu tells about the busy days that they are having with the further work at their progressing Ayurvedic restaurant. Read More

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