Ayurveda

Ayurveda - the Science of Life.

Swami Ji writes about the Doshas Vata, Pitta and Kapha, how Ayurveda says you can balance them and how you can thus get balance into your whole life.

Read in his blog about the basics of Ayurveda and also about what it is not - Ayurveda is more than just oil massages!

He also introduces the Ayurveda Yoga Holiday which takes pleace at the Ashram in India and which combines Ayurvedic treatments and massages with an individualised Ayurvedic diet.

Shirodhara
Swami Balendu tells about Shirodhara treatment, the most relaxing Ayurvedic treatment there is, which helps relax the mind even from stress, depression and similar issues. Read More

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Swami Balendu tells about the opening of their Ayurvedic restaurant, what they will offer and why their food is special. Here is an invitation to come and taste it yourself! Read More

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First Dinner at Ammajis Ayurvedic Restaurant Vrindavan
Swami Balendu tells of a test party they had at Ammaji's Ayurvedic Restaurant. Friends and family enjoyed eating in the newly built restaurant for the first time! Read More

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Retreat Group at the Ashram
Swami Balendu tells of a man who had taken part in their Yoga and Ayurveda Weight Loss Retreat and had great success: he lost 14 kilos in just four weeks! Read how! Read More

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Ayurvedic Restaurant
Swami Balendu tells about the busy days that they are having with the further work at their progressing Ayurvedic restaurant. Read More

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Words of Wisdom

  • Experience

    Experiences are for experiencing, not for speaking about them.

    Source
  • Meditation

    Meditation has become a sign of being spiritual or religious. Don't do it regularly however simply because your religion tells you to. Such a ritual often becomes a habit and loses its benefit.

    Source
  • Self-Confidence

    Don’t be afraid to act differently. It won’t make you an outsider if those around you really love you. You have to be honest in order to feel good about yourself.

    Source
  • God

    Human created God and had the wish for him to be the creator of this world.

    Source
  • Emotions

    Distance from the ex partner is necessary to keep away the feelings of jealousy!

    Source
  • Yoga

    How much would Patanjali, the author of the Yoga Sutras 3000 years ago, charge you for becoming his franchisee and using his name and Sutras?

    Source
  • Decision

    Sometimes the outcome is simply not in our control, so stop thinking about what could have happened if you had taken another decision.

    Source
  • Religion

    Religion is a dictatorship with inflexible outdated laws.

    Source
  • Fear

    Scare your fear away by being alive.

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  • Religion

    Isn’t it strange that it is offending if a normal person shows his genitals in public while religious men get worldwide fame for it?

    Source
  • Family

    Have dinner, lunch or breakfast or maybe all meals in family. It connects you with each other. In this way love can go through the stomach. Share your day with each other, take part in each other’s lives!

    Source
  • Honesty

    Follow your teachings yourself. Your teaching only has power if you live it yourself with your honesty. A smoker cannot give a lecture about the harm of smoking.

    Source
  • Beauty

    Comparing with other does not increase or reduce your beauty!

    Source
  • Sex

    If you think people should have only sex when they are going for a long-term relationship, then act like it and just don’t have sex with someone who is clear that he won’t marry you or have children with you. It is not fair to blame that person afterwards.

    Source
  • Relationship

    Don’t bring business talk everywhere. Stop it, at the latest when you go into the bedroom. No business is allowed there anymore, just love and the relationship of you and your partner.

    Source
  • Religion

    Human worship in any religion and culture is always wrong.

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  • Religion

    Religion wants you to be and remain a victim. All kinds of suppression and exploitation works best when there is fear of some kind. Religion comes from fear and wants to keep you in fear.

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  • Belief

    Once you go away from a belief, you will realize how liberating it is when you can take responsibility for your actions and their consequences yourself.

    Source
  • God

    If God is omnipotent, why can he not provide a non-violent solution? Why does he have to kill? Could he not, with one blink of the eye, make peace on earth?

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  • Religion

    Religion is entertainment for the rich and not necessary for the poor. You have to do ceremonies, go to the temple, give donations, that all costs money. Poor people think of food, only well-off people think of religion.

    Source