Yoga Training for Teachers in India |
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Authentic and Advanced Yoga -
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14th October 2010 - 16th November 2010
The yoga teacher training will be 200 hours spread over 31 days and will take place at the Shree Bindu Sewa Sansthan Ashram in Vrindavan, India.
Click here to read more about the Ashram
| 13th October 2010: | Arrival |
| 14th October to 16th November 2010: | 8 hours of daily training |
| 17th November 2010: | Departure |
In the breaks there will be time to visit the town of
Vrindavan with its many temples, colourful markets and
lively streets and you will surely be able to take many
pictures and get souvenirs and lovely memories!
We will have fun in dancing, singing, chanting and
playing with the children of the school, too.
On Sundays there will be no classes so that you have
free time to venture out further and see old water
palaces, a bird sanctuary in Rajasthan and of course
the famous Taj Mahal in Agra only an hour’s drive away.
This is best climate of the year and perfect for a yoga retreat in India. The weather is sunny, with temperatures of a maximum of 22°C – 25°C. The nights can still, however, be quite cool with the temperature dropping to a minimum of 10°C - 15°C. The weather is very stable at this time of year, sunny and dry, ideal for our intensive Yoga practice.
While you can pay for similar courses, trainings and yoga retreats
5000,- € to 6000,- €, too, we are offering this special
and authentic yoga teaching course for an all-inclusive
price of only
3100,- €.
This price includes:
- Pick up from Indira Gandhi International Airport
New Delhi and journey to the Ashram
- Accommodation at the Ashram
- Pure vegetarian, Ayurvedic meals
- 4 weeks of Yoga Teacher Training
- Drop off at the Indira Gandhi International Airport
New Delhi
Shree Bindu Sewa Sansthan is a registered charitable
trust and all profit from this yoga teacher training will go to our
Children Charity projects.
In order to book for the yoga retreat in India an advanced payment of
50% has to be made. The remaining 50% can be paid at
arrival or shortly before the flight to India.
Click here to make your advance payment
In yoga workshops, daily yoga classes, meditations and lessons you will cover the following topics:
Introduction to yoga |
Hatha Yoga |
Kriya Yoga |
| General overview of yogic philosophy Yogic lifestyle Historical overview of Yoga – the origin and development of Yoga |
Asanas (postures) Different Asana series with special emphasis such as: Asanas for a healthy back; stress reduction; weight loss; relaxation; cardio-training; general fitness and stamina; exercises for the eyes and eyesight. Introduction to the principles of Pranayama (yogic breathing exercises for building up and guiding energy) Basic and advanced Pranayamas Classic scripts (Hatha Yoga Pradipika....) Masters of Hatha Yoga |
Introduction and practice of yogic
purification (Kriyas) For example: neti, dant dhauti, jihva dhauti, karn dhauti, tratak, kapalabhati, pawan basti, jal basti, agnisar, nauli, kunjar Some kriyas will be only explained, others will be practiced in group or individually. |
Raja Yoga |
Kundalini Yoga |
Gyan (Jnana) Yoga |
| Levels of consciousness according to the
Yoga Sutras of Patanjali Introduction to meditation Principles of meditation Practice of different forms of meditation Regular meditation practice Possible phenomena which can be induced by meditation Principles of character development Expansion of consciousness Classic scriptures (Yoga Sutras ...) Masters of Raja Yoga |
Definition of Kundalini power Chakras Bandhas Becoming acquainted with experiencing inner energetic structures Establishing a harmonic energy balance in the body The different energetic bodies of a human being |
Introduction to Vedanta philosophy The difference between knowledge and wisdom What is “Now“? Making the “Here and Now” the centre of your life The levels of spiritual development Classic scriptures (Vedas, Upanishads, Brahma Sutras, Bhagavad Gita ...) Masters of Gyan (Jnana) Yoga |
Bhakti Yoga |
Karma Yoga |
Additional subjects |
| The principles of Yoga of devotion (Bhakti) Methods for dissolving the ego Devotion to the moment Ceremonies and methods for encountering God within yourself Mantras – their meaning, effects and use Bhajans – holy texts which have been set to music Kirtan – Group singing and dance Classic scriptures such as the Bhakti Sutras Pooja ceremonies Masters of Bhakti Yoga |
The principles of selfless action and service Learning to act without expectation of reward Developing detachment Karma – the law of cause and effect Dharma Masters of Karma Yoga |
Basic Sanskrit including pronunciation Yoga therapy: its potential and limitations Nutrition The three Gunas |
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At the end of the yoga teacher training all participants will receive a certificate of participation.
Click here to see pictures of advanced yoga postures
At least one year of Yoga teaching experience
Or
Three years of Yoga practice.
A special interest in philosophy in general and the
philosophy of Yoga.
Pleasure in personal growth and transformation.
An open-minded attitude towards inner and outer changes.
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Please do not forget to get a (tourist) visa for your stay. We recommend booking your flight early as the fees increase the later you will book. |
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The four week yoga course will be held in English. |
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