IYTT - International Yoga Training for Teachers |
Recommend this page|HOME | ||||||||||||||||||||||||||||||||
Authentic and Advanced Yoga -
|
|||||||||||||||||||||||||||||||||
Introduction to yoga |
Hatha Yoga |
Kriya Yoga |
| General overview of yogic philosophy Yogic lifestyle Historical overview of Yoga – the origin and development of Yoga |
Asanas (postures) Different Asana series with special emphasis such as: Asanas for a healthy back; stress reduction; weight loss; relaxation; cardio-training; general fitness and stamina; exercises for the eyes and eyesight. Introduction to the principles of Pranayama (yogic breathing exercises for building up and guiding energy) Basic and advanced Pranayamas Classic scripts (Hatha Yoga Pradipika....) Masters of Hatha Yoga |
Introduction and practice of yogic
purification (Kriyas) For example: neti, dant dhauti, jihva dhauti, karn dhauti, tratak, kapalabhati, pawan basti, jal basti, agnisar, nauli, kunjar Some kriyas will be only explained, others will be practiced in group or individually. |
Raja Yoga |
Kundalini Yoga |
Gyan (Jnana) Yoga |
| Levels of consciousness according to the
Yoga Sutras of Patanjali Introduction to meditation Principles of meditation Practice of different forms of meditation Regular meditation practice Possible phenomena which can be induced by meditation Principles of character development Expansion of consciousness Classic scriptures (Yoga Sutras ...) Masters of Raja Yoga |
Definition of Kundalini power Chakras Bandhas Becoming acquainted with experiencing inner energetic structures Establishing a harmonic energy balance in the body The different energetic bodies of a human being |
Introduction to Vedanta philosophy The difference between knowledge and wisdom What is “Now“? Making the “Here and Now” the centre of your life The levels of spiritual development Classic scriptures (Vedas, Upanishads, Brahma Sutras, Bhagavad Gita ...) Masters of Gyan (Jnana) Yoga |
Bhakti Yoga |
Karma Yoga |
Additional subjects |
| The principles of Yoga of devotion (Bhakti) Methods for dissolving the ego Devotion to the moment Ceremonies and methods for encountering God within yourself Mantras – their meaning, effects and use Bhajans – holy texts which have been set to music Kirtan – Group singing and dance Classic scriptures such as the Bhakti Sutras Pooja ceremonies Masters of Bhakti Yoga |
The principles of selfless action and service Learning to act without expectation of reward Developing detachment Karma – the law of cause and effect Dharma Masters of Karma Yoga |
Basic Sanskrit including pronunciation Yoga therapy: its potential and limitations Nutrition The three Gunas |
At the end of the training all participants will receive a certificate.
Click here to see pictures of advanced yoga postures
![]() |
18th November 2010 - 18th December 2010
The training will be 200 hours spread over 31 days and will take place at the Shree Bindu Sewa Sansthan Ashram in Vrindavan, India.
Click here to read more about the Ashram
| 18th November 2010: | Arrival |
| 19th November to 17th December 2010: | 8 hours of daily training |
| 18th December 2010: | Departure |
In the breaks there will be time to visit the town of
Vrindavan with its many temples, colourful markets and
lively streets and you will surely be able to take many
pictures and get souvenirs and lovely memories!
We will have fun in dancing, singing, chanting and
playing with the children of the school, too.
On Sundays there will be no classes so that you have
free time to venture out further and see old water
palaces, a bird sanctuary in Rajasthan and of course
the famous Taj Mahal in Agra only an hour’s drive away.
On the last day of the training we will have a fire
ceremony together.
This is best climate of the year. The weather is sunny, with temperatures of a maximum of 22°C – 24°C. The nights can still, however, be quite cool with the temperature dropping to a minimum of 10°C - 12°C. The weather is very stable at this time of year, sunny and dry, ideal for our intensive Yoga practice.
At least one year of Yoga teaching experience
Or
Three years of Yoga practice.
A special interest in philosophy in general and the
philosophy of Yoga.
Pleasure in personal growth and transformation.
An open-minded attitude towards inner and outer changes.
While you can pay for similar courses and trainings 5000,- € to 6000,- €, too, we are offering this special and authentic yoga teaching course for an all-inclusive price of only 3100,- €.
This price includes:
- Pick up from Indira Gandhi International Airport
New Delhi and journey to the Ashram
- Accommodation at the Ashram
- Pure vegetarian, Ayurvedic meals
- 4 weeks of International Yoga Training for Teachers
- Drop off at the Indira Gandhi International Airport
New Delhi
Shree Bindu Sewa Sansthan is a registered charitable
trust and all profit from this training will go to our
Children Charity projects.
In order to book for the yoga retreat an advanced payment of
50% has to be made. The remaining 50% can be paid at
arrival or shortly before the flight to India.
Click here to make your advance payment
|
• |
Please do not forget to get a (tourist) visa for your stay. We recommend booking your flight early as the fees increase the later you will book. |
|
• |
The course will be held in English. |